DURA MATER: Fascial Maneuvers Program

DURA MATER is my signature fascial maneuvers program, born from years of hands-on perinatal bodywork and watching how pelvic mobility changes labor. In these guided self-release classes, you learn to work with your own tissues-no fancy equipment, just your hands, your breath, and gravity.

I teach fascial mobility training that targets the pelvis, rib cage, and spine so your body can adapt more easily to the biomechanics of birth. Clients often describe a sense of "more space" in their hips and a clearer connection to their breath and baby. Body restriction unwinding practices gently unravel long-held tension and compensations from old injuries, stress, or previous pregnancies.

You can join community fascial maneuvers sessions to move in sync with others, or opt for integrated fascial flow coaching if you want a more personalized sequence and deeper emotional processing. My intention is to give you repeatable tools that carry you through pregnancy, birth, and recovery feeling more fluid, resourced, and at home in your body.