Whole Nine Wellness provides prenatal yoga, fascial maneuvers, childbirth education, perinatal and postpartum massage therapy, menopause coaching, end-of-life doula support, and advanced training for massage therapists, both virtually and in-person in Buffalo, NY.
You can book one-to-one appointments, group classes, or professional training sessions directly through the online booking system on the website, which is calendar-synced for convenience. Membership options are also available for access to recorded content and ongoing programs.
Yes, many services including coaching, classes, and consultations are offered virtually worldwide, allowing clients from any location to participate in programs and receive support.
Rebecca Mercurio is a New York State licensed massage therapist, certified birth and death doula, certified prenatal yoga instructor, Human Garage fascial maneuvers coach, menopause and Ayurvedic coach, Reiki Master, and perinatal massage trainer with over 20 years of experience.
Whole Nine Wellness uniquely integrates bodywork, childbirth education, menopause coaching, and end-of-life support as a continuous life arc. It specializes in fascia-focused techniques like the proprietary DURA MATER program, backed by data-informed practice and deep lived experience in intimate transitional spaces.
Yes, Whole Nine Wellness offers an online library of classes and recordings, as well as accredited perinatal massage therapist training courses with continuing education credits accessible virtually.
Whole Nine Wellness accepts credit and debit cards as well as Venmo for convenient and flexible payment options.
The practice offers prenatal yoga, fascial maneuvers to enhance pelvic mobility, childbirth education, and perinatal massage to reduce discomfort, improve circulation, and prepare the body and mind for labor and birth.
Yes, menopause coaching combines somatic practices, Ayurvedic insights, and lifestyle strategies to help manage symptoms, support emotional well-being, and honor the hormonal transition as a powerful life phase.
Whole Nine Wellness offers advanced perinatal massage therapy training and fascial maneuvers coaching designed for licensed massage therapists and wellness professionals seeking specialized, clinically relevant skills with NYS-approved continuing education credits.
Yes, end-of-life doula services provide emotional support, legacy and memory work, ritual guidance, and compassionate presence for individuals and families navigating death and grief.
Whole Nine Wellness was founded in 2012 and has over 20 years of experience through Rebecca Mercurio's practice and research in wellness, bodywork, and transitional care.
Whole Nine Wellness offers free consultations to help potential clients understand the services and determine the best approach for their needs before committing to a program or session.
Yes, services are personalized based on each client's physical, emotional, and life transition needs, with an emphasis on active participation and ongoing self-care tools.
In-person services are offered primarily in Buffalo, New York, with select retreats held domestically and internationally.
Sessions focus on guided self-release techniques and tissue unwinding to improve mobility, reduce tension, and support emotional integration. These are gentle, intentional movements designed to enhance fascial flow and body awareness.
Yes, the practice actively tracks client outcomes, particularly correlating fascial and massage work with birth outcomes, to continuously refine and improve protocols based on real-world data.
Services are designed for pregnant and postpartum individuals, those in menopause, people navigating grief or major life transitions, families facing end-of-life, and wellness professionals seeking advanced training.
DURA MATER is a specialized series of prenatal fascial maneuvers developed by Whole Nine Wellness to optimize pelvic and whole-body mobility, supporting the biomechanics of labor and enhancing comfort during pregnancy.
Massage therapists can enroll in advanced perinatal massage training courses that teach safe, effective techniques for pregnant and postpartum clients, including anatomy, scar remediation, and client communication skills, with NYS-approved CEUs.
